It’s time to wrap up the past year and welcome the new one! dear member of terhen sauna community First of all, thank you for being part of our community. Since the year has just changed, I thought I’d share some news. Last year was...

Did you know that conifers such as spruce, pine and juniper are good for our respiratory tract and support immune system as well? Health from conifers! Did you know that conifers such as spruce, pine and juniper are good for our respiratory tract and support...

Drying wild plants is useful, easy and great fun! Drying wild plants is an ancient tradition The wild plants that grow in Finland from April till October are an abundance. They include small greens, leaves and buds on trees. There is a tradition of thousands...