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Autumn sauna event for women



How would a warm pine foot bath in the green Tali Allotment area sound? The smell of pine in the sauna and relaxation by candlelight?
At the autumn sauna event, we calm down, do grounding sauna treatments and strengthen the body’s immunity for the coming winter season. The place is unique, open only in the summer season, the Tali sauna.


Wednesday 27 September 2023 from 18:00 to 20:00. Arrival from 17:45.


Tali’s atmospheric oil-heated sauna, built in 1949, is also open to the public in the summer. The sauna is located in the beautiful and green area of ​​Tali’s Siirtolapuutarha, allotment, in Helsinki’s Pitäjänmäki.

Address: Talin Siirtolapuutarhan Sauna, Pitäjänmäentie 32, 00360 Helsinki. Gate 5 of Tali’s allotment garden.

Note! The event is for women only.

PRICE €90/person
Early Bird price €85/person until August 31, 2023

Opening ceremony
Foot bath
Whole body berry peeling
Eye baths and neck and shoulder baths
Fermented skin care products from Circulove
Closing ceremony
Shampoos and shower soaps
Herbal tea and a small salty snack

We start with a joint tea time and warm foot baths, getting to know the treatments of the autumn season.
We move together to the sauna for the opening ceremony, where we wake up the body and raise the heat.
After that, we chill outside, if the weather is good
Next, we peel the whole body in the heat of the sauna.
After a short break and a snack, we enjoy pine neck and shoulder baths and refreshing eye baths in complete silence, in the sauna.
The evening’s treatments are completed by the closing ceremony.
The facial skin is finished with Circulove‘s fermented skin care products.
At the end, time is reserved for washing, skin care and shopping.

A towel and, if you wish, a seating cover (the sauna has disposable seating covers), a bathrobe, shower sandals, a drinking bottle and something comfortable to wear after the sauna.


Start rehydrating early in the day and drink more water than usual. Before the start of the event, it’s a good to go to the bathroom and, for example, wash off your make-up. It’s a good to reserve a moment for this before the start of the event.


Terhi Ruutu is the founder of Terhen Oy, a trained masseuse, sauna therapist and the author of the book Sauna Therapy – recipes for well-being.
Anna Velten is Terhen’s wild herb expert and a planter devoted to traditional sauna rituals. Under Anna’s guidance, you will get to know the combined effects of nature and the sauna.

The event will be held in Finnish and interpreted into English if necessary.

If you have any questions, please contact info@terhen.fi

The event is organized if there are at least 10 participants. If the event has to be cancelled, the money will be returned. A maximum of 15 people will be admitted to the event.

There is no exchange or return right for ticket products. The ticket can be transferred to another person without separate notification.

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