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Gift set 1


Well-being from Finnish sauna traditions


The Sauna Therapy Gift Set 1 is a wonderful pampering package for a friend of sauna and well-being. The treatments in the book and the 100% biodegradable Terhen sauna herb products collected from Finnish nature pamper all the senses and inspire you to incorporate the sauna into your overall well-being.


The Sauna Therapy gift set includes:

Sauna Therapy – recipes for well-being book, € 29.90

01 Sauna scent Birch, € 8.50

02 Herbal Bath, € 8.50

03 Relaxing sauna drink, € 8.50

Gift bag, € 2.50

Postcard, € 2.50


Total value € 60.40

40 in stock


Sauna Therapy focuses on the unique health benefits of the sauna culture and revives the ancient tradition of treatments.


Pages: 216

Publisher: Terhen

Release: May 3, 2021

Size: W 170 H 240 D 24 mm

EAN 9789520426682


Terhen sauna herbs


01 Sauna scent: Betula pubescens leaf

02 Herbal bath: Nettle, yarrow and lemon balm

03 Relaxing sauna drink:  Fireweed leaf, raspberry leaf, fireweed flower, peppermint, lemon balm, hop cone, marjoram and heather

Producer: Nystad Sauna Company Oy

Country of origin: Finland

You can use the product 2–3 times.

The product is biodegradable.

User instructions

01 Sauna Scent

Put hot water in your steam water container and soak the scent bag in the container for about 15 minutes. Remove the scent bag and add water as needed. Squeeze any excess water out of the bag and let it dry. You can use the same bag 2–3 times.


02 Herbal bath

Place the herbal ball in hot water in a wash basin or tub and let soak for about 20 minutes. Prepare your own bath or wash water at a comfortable temperature. You can apply the herbal bath to your skin with a sponge, for example. The herbal bath is ideal to use during or after a sauna. You do not need to use soap. Rinsing yourself with water is sufficient after the bath. Squeeze any excess water from the herbal ball and let it dry. The product is biodegradable. You can use the same ball 2–3 times.



03 Relaxing sauna drink

Steep in 1–1.5 l of 85 °C water for about 10 minutes. You can open the sachet and prepare one serving at a time. The product is biodegradable. Enjoy as a relaxing lukewarm drink after a sauna.

Join the Terhen community!

As a member of the community, you’ll be the first to hear about our events and receive recipes that pamper your body and mind for holistic well-being. When ordering our Sauna Therapy book, our new friends will receive a Terhen sauna fragrance for free.

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